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Interactive guide · Savings & Retirement

How to Calculate 401(k) & Employer Match

How much of your balance is your money, and how much is the match you would lose by not contributing.

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The formula

How this number is built

employer match = salary × min(your %, match cap %) × match rate
Step by step

Calculating it yourself

Step 1

Find the match formula in your plan documents — the rate and the salary cap it applies to.

Step 2

Set your contribution at least up to the match cap before considering any other investment.

Step 3

Check the vesting schedule; unvested match is not yours until you have served the required time.

Step 4

Model a realistic return and salary growth rather than optimistic ones.

Step 5

Revisit after every raise, since a percentage contribution scales automatically but the cap does not.

Questions

What people ask next

Should I contribute past the match?

Often yes, for the tax treatment, but compare against clearing high-interest debt first. The match itself is almost always the top priority.

What is vesting?

The schedule on which employer contributions become permanently yours. Leaving before you vest can forfeit that money entirely.

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